Tags: #expert #selfimprovement #mastering
Last Reviewed: 23/08/2024
Original Source: Veritasium video "The 4 things it takes to be an expert"
Human cognition divides thought processes into two systems:
System 1: This is the subconscious, fast, and automatic system. It handles routine tasks and reactions that don't require conscious thought, such as recognizing faces, driving a familiar route, or responding to a sudden noise. System 1 operates quickly and effortlessly, relying on intuition and ingrained habits or patterns.
System 2: This is the conscious, slow, and effortful system. It is engaged when we encounter new or complex problems that require deliberate thinking and analysis, such as solving a math problem, making a difficult decision, or learning a new skill. System 2 is slower and more deliberate, often requiring significant mental energy and attention.
Therefore: